Flexible Nutrition for a Sustainable Outcome

Hi there! My name is Jenny. welcome to Sayegh Wellness; I’m SO happy you are here.
I'm a Registered Dietitian with a passion for cooking yummy and nourishing foods. The blog, A Taste of Sayegh hosts all of my favorite recipes and evidence based nutrition information. Life is short, and I believe that it should be enjoyed without guilt or restriction.
Simple. Nourishing. Sustainable

Guiding you to a balanced life.
Live Life Balanced.
A Taste of sayegh
A simple blog for sustainable nourishment
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